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1998 IFBB Ms. Fitness Champion Monica Brant's preparation for the Olympia contest. Includes scene of photo session with several different photographers, weight training at Gold's Gym Venice, posing routine practice, gymnastics practice, and a visit to her own little kitchen for her own secret Balsamic Chicken recipe.
Watch beautiful Monica stretch, workout, win contests, and much more! You'll get to know Monica Brant like few else do. Monica fans could not possibly be complete without it.
"Just a fun 60 minute video featuring my pre-contest preparation for the 1998 Fitness Olympia win. It is somewhat educational in the fact that many of you will learn what it takes to get ready for this type of event! All actual footage from photo shoots, routine practice, weight training, food tips, and posing.
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