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HARDCORE
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« on: April 14, 2008, 07:34:38 AM » |
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HARDCORE
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« Reply #1 on: April 14, 2008, 07:35:24 AM » |
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Bad Bob
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« Reply #2 on: April 14, 2008, 08:50:30 AM » |
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Yer lookin' TIGHT H/C!
Bring it!!!
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"We're America.. we build Monster Trucks for fun..We built a Top Fuel dragster that can run 330mph in a quarter mile because we were bored..Piss us off and see what we build!"-Christopher Titus
Remember: When seconds count.....
The Police are MINUTES away!
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p.s.
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« Reply #3 on: April 14, 2008, 10:09:48 AM » |
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You look just about ready to hit the stage, so how's the wheels looking? Your most-muscular, front double looks very good even with shitty lighting, so with some tanning agents applied and decent lighting you're gonna do great!
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muscle_n_blood
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« Reply #4 on: April 14, 2008, 11:16:22 AM » |
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If you got the water out right now you'd be almost there. Stay diligent, keeep us updated.
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There is no substitute for experience.
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HARDCORE
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« Reply #5 on: April 14, 2008, 02:31:27 PM » |
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Wheels are definately slower in seperating than the rest of me... I didnt have shorts on at the gym yesterday so I wasnt about to get down to my tighty whiteys for a wheel shot  I'll take some pics this Saturday, at 2 weeks out with a two day carb load (Thurs and Fri at 300g/day) and make sure to get a wheel shot. |
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Adam
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« Reply #6 on: April 14, 2008, 06:36:01 PM » |
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You look GREAT. Your chest and biceps look bigger, the front and back DBs are awesome! The tri's are humungous as always, and I'm sure those freaky wheels are too. I look forward to seeing the leg shots. You're going to take some names brother. You have me itching to start my diet for the nationals, two more months of being a fat-ass!
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p.s.
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« Reply #7 on: April 15, 2008, 09:47:40 AM » |
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Adam you do still exist!! So how's things and how's Jelly?
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HARDCORE
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« Reply #8 on: April 15, 2008, 02:15:50 PM » |
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You look GREAT. Your chest and biceps look bigger, the front and back DBs are awesome! The tri's are humungous as always, and I'm sure those freaky wheels are too. I look forward to seeing the leg shots. You're going to take some names brother. You have me itching to start my diet for the nationals, two more months of being a fat-ass!
Yeah, well I wish I could get the conditioning you do in the back! My back and legs are impossible to cut up compared to the rest of me! Nice to see you again buddy! Dont be such a stranger!! Tell Jelly I says hi!! |
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Adam
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« Reply #9 on: April 15, 2008, 04:58:00 PM » |
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Bruce, my legs take forever to come in too. I might try cutting out the cardio the last week this time, as it tends to pump them up.
I still check out the board all the time! Things are so hectic now I have a family, it's just hard to find time to post regularly. Jelly is doing great of course, and she says hi. She recently got promoted to team leader at her work, they love her there and she's enjoying it alot. We're planning to get married before the year's out. Provided she doesn't come to her senses first LOL!
As for me, this off-season's been up and down. I did manage to get to 240, my heaviest ever (putting on weight is hard for me) and I got my squat up to 5 plates. But the labrum in my shoulder is torn, so no barbell benching, I had a pinched nerve in my neck that made my trap and shoulder atrophy and drove me crazy, got patellar tendonitis and blew out my lower back. So it's been frustating and painful for awhile, hopefully I've made enough improvements despite it all to make a respectable showing at the nats.
BTW Bruce, congratulations on getting your picture in Musclemag. We were so excited when we saw it!
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jugg
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« Reply #10 on: April 16, 2008, 03:15:44 PM » |
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HC looking good man, very freaky. Adam, good to see ur still with us bro...Jelly....hmm...Jelly... .......   |
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"Today, a young man on acid, realised that all matter is merely energy condensed to a slow vibration. That we are all one consciousness experiencing itself subjectively, there is no such thing as death, life is only a dream, and we are the imagination of ourselves... here's Tom with the weather."
Bill Hicks
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p.s.
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« Reply #11 on: April 17, 2008, 10:27:58 AM » |
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Adam I think it's time you also took a page out of my book and quit with the excessively heavy weights and train for reps and tight muscle contractions. I've made the best gains ever over the last couple of years by changing my training from excessively heavy to a more moderate weight and working more for the reps, contraction and pump.
Tell Jelly I said hi and congrats on her promotion.
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Jack Tragic
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Argh...frickin' zipper...ouch!
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« Reply #12 on: April 20, 2008, 10:46:06 AM » |
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Adam I think it's time you also took a page out of my book and quit with the excessively heavy weights and train for reps and tight muscle contractions. I've made the best gains ever over the last couple of years by changing my training from excessively heavy to a more moderate weight and working more for the reps, contraction and pump.
Tell Jelly I said hi and congrats on her promotion. Hi Adam my man! (Hey there jellybean!! ;} ...ps in rite dude. Powerlifting is best in shorter cycles. Change off no less thajn 5 times a year! Let your body grow and recover! Keep us all posted and don't be a stranger so much...DANG dude....?? |
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"In the eye's of GOD...is it more forgivable to commit suicide or murder...?" Give me the WRONG answer and I'm gonna empty a twin dbl 12 mag. slug into what USED to be your head...JT.
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Adam
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« Reply #13 on: April 21, 2008, 12:15:46 AM » |
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Yeah you guys are right, as usual. Training heavy is just so enjoyable, it's hard to put it aside. But my body is starting to send me signals that it's just not up for it, at least not for the extended periods I've been subjecting it to. Jelly says hi to everyone! That's from jelly not me, you perverts! |
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